Alcohol addiction, also sometimes called alcoholism, is a serious disease. It affects both the body and mind so it can be difficult to resolve, especially on your own. The first step towards recovery is to admit that you have a problem.
What to Expect at Alcohol Rehab Centers in Tucson, AZ
An alcohol rehab facility will provide you with professional assistance as you go through the steps of treatment and recovery. Upon admission to alcohol rehab centers in Tucson, AZ you will be assigned a counselor. Your counselor will evaluate your condition and determine a treatment plan that is customized to your needs.
The first part of recovery deals with the physical addiction of alcohol. Alcohol gets into every part of the body and the body develops a dependence on the substance. When you stop drinking alcohol you will go through withdrawal. This detoxification period is the time when the body is ridding itself of the toxic substance. Detox can cause physical symptoms such as shaking, vomiting and headaches. It is best to have an experienced professional with you as you go through this process. That will ensure your safety. In some cases, medications can make symptoms more tolerable. The detox period won’t last too long.
Once your body is rid of alcohol you will need to begin working on the psychological impact of addiction. Your mind will continue to tell you that you need alcohol, especially in some circumstances such as when you are feeling stressed. Individual and group counseling will help you learn why you turned to alcohol and assist you in avoiding a relapse.
After-Care and Beyond
Alcohol rehab centers in Tucson, AZ will treat the whole body and mind. You may participate in a number of classes and activities that will help you create a more healthy and balanced lifestyle. For example, you may learn about nutrition, participate in fitness classes, take part in art or dance lessons or learn yoga or meditation.
Once you have successfully completed your initial treatment period you may progress to after-care. You may need to spend time at a sober house or community to prepare you to return home. After-care may also include continued counseling, which will give you the ongoing support that you need as you follow the path of recovery.
It is important to keep in mind that recovery from alcohol addiction is a process that will continue throughout your life. You will need to be aware of the triggers of alcohol use so you can avoid turning to alcohol again in the future. Those who get help from professional alcohol rehab centers in Tucson, AZ are more likely to be able to cope without having a relapse. You can learn to live a happy and healthy life that is free from alcohol or substance abuse. Contact ARC today to begin your transformative experience and live the best life possible.